©2017 BY ALICIA ASSAD. Photo Credit: Photos by JLM

April 11, 2018

"The universe buries strange jewels deep within us all,

and then stands back to see if we can find them."

~Elizabeth Gilbert

In three months’ time, I upended my life and moved my family from New York to Asia.

You admire my sense adventure, savor the posts I have shared on socia...

February 23, 2018

"Imperfections are not inadequacies;

they are reminders that we’re all in this together."

~Brené Brown

Once upon a time, I was determined to be an all-natural parenting warrior who was happy all of the time.

Then motherhood came along and knocked the wind out of my perfection...

February 16, 2018

“An authentic life is the most personal form of worship.

Everyday life has become my prayer.”

~Sarah Ban Breathnach

WHOLE is my holistic approach to resilience, the outcome of a decade-long experiment in applying the tools and theories of well-being to motherhood. 


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