to be WHOLE
Hi! I'm Alicia, a mom of 5. I've spent over a decade nurturing my family while contemplating how the research of happiness applies to motherhood. Enter WHOLE, a blend of science and ancient wisdom that redefines the modern motherhood experience from self-sacrifice to self-discovery.
Striving to be Well-nourished, Hopeful, Open, Loving and Engaged is a holistic approach to resilience offering 5 pathways to hope in an environment of perfection. This science-based model of well-being becomes a spiritual bridge from struggle to WHOLE: we can thrive not in spite of, but because of what happens in motherhood.
While science might inspire ease as you surrender into love and intuition, ancient wisdom will lead you on a journey True North, the direction you must travel to sustain a decades-long trajectory of nurturing.
Redefine the motherhood experience from self-sacrifice to self-discovery,
design your own manual & manifest your best life.
It's an honor to walk this journey with you.