My WHOLE Journey
Many of you have asked how I survived the hardships I’ve written about. My final answer to this complex question is that striving to be Well-nourished,
Humble, Optimistic, Loving, and Engaged helps me weather the storms of life and thrive. WHOLE is the synergy of my experience as a performer, paired with my studies of movement, holistic nutrition, positive psychology and various healing modalities - the final product of my decade-long experiment in applying the tools and theories of well-being to motherhood.